Come celebrate the Winter SOULstice (see what we did there?) with a traditional practice of 108 Sun Salutations. Broken down into sets, we’ll use this meditative flow to connect with intention, create mindful movement and settle in before the holidays.
Join Wendy in this invigorating (donation-based) practice for as few or many Salutations as you need.
Please bring a donation item for the Lighthouse Soup Kitchen. We are accepting items such as:
warm socks
mittens
handwarmers
hats
hand cream
chapstick
gift cards for Dunkin' or Walgreens
Let's come together in movement AND give back to our community!
